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Today I decided to count how many steps I walk in a day... a..

Today I decided to count how many steps I walk in a day... and I was surprised 🤯

We so often sit at the computer, on the phоne, in the car - and the body is asking for movement. Even a simple walk can do wonders: your mood is better, your energy is better, and even your thoughts become clearer 💭

How many steps a day do you walk?

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